Drenagem linfática

A drenagem linfática manual é conhecida desde 1892, quando o Winiwater primeiro a descreveu, tomando como base o conhecimento da sua época. Drenagem linfática, massagem manual feita com propósito de favorecer o escoamento de líquidos excedentes nos espaços extra e intracelular (intersticial) por excesso de entrada ou por dificuldade de escoamento através de manobras que estimulem a circulação, daí aos vasos linfáticos, vasos venosos, coração e rins. Após todo este conhecimento a drenagem linfática foi colocada em prática realmente em 1932 pelo terapeuta dinamarquês Vodder que trabalhava junto com sua esposa na Riviera Francesa. Vodder observou que a maioria de seus pacientes sofria de constipação, retenção de líquidos e apresentavam os gânglios linfáticos alterados. Ele passou a tratar estes pacientes intuitivamente com massagens que estimulavam estes gânglios atingindo grandes êxitos com diversos pacientes. Seu método foi desenvolvido e se tornou muito eficaz.

O sistema linfático serve como via secundária de acesso do corpo humano por onde os líquidos do interstício (líquido que está localizado entre os tecidos) são devolvidos ao sangue. As funções do sistema linfático se baseiam no retorno de líquido intersticial (entre os tecidos) e principalmente de proteínas à circulação, além de importantes funções imunológicas e absorção de lipídeos. A Drenagem Linfática estimula a linfa a trabalhar em um ritmo mais acelerado, mobilizando-a até os gânglios linfáticos; eliminando assim o excesso de líquido e toxinas do organismo. 

A drenagem linfática pode ser aplicada de forma manual ou por meio de  eletroestimulação. Ela é aplicada com movimentos de pressão leve, suave, rítmica, lenta e precisa. Sua finalidade é coletar os líquidos presos entre as células, colocá-los nos vasos capilares e, por meio de variados movimentos suaves, fazê-los caminhar para que sejam eliminados. Por isso mesmo, a massagem deve ser rítmica, sem muita pressão, já que a linfa corre na superfície da pele e seu fluxo é relativamente lento e precisa ser respeitado. A drenagem linfática é basicamente composta de dois processos ou procedimentos que visam transportar e remover esse líquido de edema de volta à circulação sanguínea, são eles:

. Evacuação: é o processo que se realiza em gânglios (ou linfonodos) e em outras vias linfáticas com o objetivo de descongestioná-los.

. Captação: é a drenagem propriamente dita que é realizada principalmente dos locais de edema em direção à desembocadura mais próxima.

A drenagem apresenta grandes benefícios ao corpo:  ativa a circulação sanguínea, melhora a oxigenação das células, estimula a imunidade (aumento da produção de linfócitos), melhora a ação antiinflamatória, aumenta o potencial reparador das células e dinamiza os processos catalisadores de uma boa cicatrização, todos perdurando por horas mesmo após a drenagem cessada.

Alguns esclarecimentos sobre a Drenagem:

. Drenagem Linfática não dói: se doer não é Drenagem Linfática, a não ser em caso de pós-operatório, onde a paciente está com pele e tecidos descolados ainda em processo de consolidação e cicatrização. As manobras devem ser lentas, suaves e rítmicas.

. Drenagem tem que ser forte para dar resultado? muito pelo contrário, como já citado anteriormente as manobras da drenagem são lentas e suaves. Tudo porque a velocidade da circulação linfática (por carrear macromoléculas não carreadas pelo sangue) é muito mais lenta que o sistema circulatório. Inclusive é uma massagem extremamente relaxante. As pessoas confundem Massagem Drenante com Drenagem Linfática. Na verdade, um dos efeitos fisiológicos de qualquer massagem é a melhora do funcionamento do sistema linfático, já que o toque e as manobras acabam estimulando o estiramento dos filamentos de ancoragem, capilares e vasos linfáticos, e também a pressão em determinados pontos pode vir a acionar o desbloqueio dos linfonodos. 

. É normal ficar toda roxa (hematomas) depois da Drenagem? Socorro! Se você já saiu roxa da sessão de drenagem, troque de profissional. A pessoa que procura pela técnica, geralmente está em busca de diminuir a retenção hídrica (líquidos), pois seu sistema linfático ou circulatório podem estar com o funcionamento ideal comprometido. Daí, quando a profissional deixa sua cliente/paciente roxa, está causando um outro problema vascular, pois agora seu sistema circulatório vai ter de se encarregar de recompor os capilares e vasos rompidos e o sistema linfático tendo mais serviço a fazer.

. Depois da Drenagem a gordura sai toda na urina? de todos esse é dos maiores absurdos disseminados sobre a Drenagem Linfática. Primeira coisa, alguém já viu em algum exame de urina o item “Gorduras”? O rim não filtra gorduras, o colesterol não tem nem o poder de ser dissolvido pelo sangue. Como a Drenagem mobiliza os líquidos e toxinas presentes nos tecidos, e assim estimulam a diurese, é comum as pacientes interromperem a sessão para irem urinar. Com essa liberação de toxinas a urina geralmente sai mais escura, sem contar que dependendo do caso já é perceptível a sensação de “desinchaço”. O que leva às pessoas acharem que perderam gordura na urina, quando na verdade perdeu apenas líquido intersticial e toxinas. O que já é uma grande feito já que o tecido subcutâneo e a pele tendem a ter o seu funcionamento mais próximo da homeostase (equilíbrio) ideal. Por isso, é um forte aliado para tratamento de celulite e acúmulo de adiposidades.

. Grávidas não devem fazer drenagem: depende! É contra-indicada para casos de gravidez inferior a 12 semanas (3 meses), ou sob qualquer outra contra-indicação aconselhada pelo seu médico, como problemas de pressão, gravidez de alto risco. No entanto, a partir deste período, desde que o médico libere e a grávida esteja em seu estado normal de saúde, a Drenagem Linfática Manual, é uma forte aliada para evitar inchaço e cansaço nas pernas. Por isso consulte profissionais habilitados pois a drenagem tem um protocolo especial para grávidas e alguns locais e manobras devem ser evitados, o ventre é um deles.

CONSULTE SEMPRE UM MÉDICO para verificar as indicações e principalmente as contra indicações para a sua saúde e bem estar.

Léia

Esteticista

estetica.leia17@gmail.com

Voltar

Compartilhe com seus amigos

45 Comentario(s)

zx flux disse:

I precisely needed to say thanks yet again. I do not know what I would have done in the absence of the actual methods revealed by you concerning that industry. It was before the frustrating issue for me personally, but being able to view a well-written strategy you dealt with the issue made me to cry for happiness. I’m just grateful for your work and thus sincerely hope you recognize what an amazing job you are always undertaking training men and women thru your webpage. More than likely you’ve never got to know all of us.
zx flux

baseball jerseys disse:

My spouse and i felt now thrilled when Emmanuel could finish up his researching because of the ideas he had while using the web pages. It’s not at all simplistic just to continually be making a gift of tips and tricks that many the rest might have been making money from. Therefore we grasp we have got the website owner to thank because of that. All the illustrations you have made, the easy website navigation, the relationships your site help engender – it is all superb, and it’s letting our son in addition to the family consider that the issue is cool, and that is highly essential. Thanks for all the pieces!
baseball jerseys

ferragamo belts disse:

Thanks for your whole effort on this web site. Ellie really loves working on internet research and it’s really easy to see why. I know all concerning the dynamic ways you present powerful thoughts on your blog and therefore attract participation from people about this matter so our own daughter is really becoming educated a whole lot. Have fun with the rest of the year. You are carrying out a powerful job.
ferragamo belts

adidas stan smith disse:

Thank you for all your work on this web page. My mum loves carrying out investigation and it’s really obvious why. Most people notice all about the lively method you render vital steps by means of the web blog and in addition recommend contribution from some others about this area of interest while our own child is actually studying a great deal. Have fun with the remaining portion of the new year. You have been doing a wonderful job.
adidas stan smith

nike air max 90 disse:

I must express thanks to this writer just for bailing me out of this setting. Just after surfing throughout the world wide web and seeing advice which are not powerful, I thought my entire life was done. Living without the strategies to the difficulties you’ve sorted out by way of the website is a critical case, as well as those which may have adversely damaged my entire career if I had not noticed your web page. The mastery and kindness in playing with every item was important. I am not sure what I would’ve done if I had not discovered such a point like this. I am able to at this time relish my future. Thank you so much for this professional and amazing help. I won’t be reluctant to refer the blog to anyone who should have guide on this topic.
nike air max 90

nike basketball shoes disse:

Thank you so much for providing individuals with an exceptionally wonderful opportunity to read in detail from this site. It’s usually so useful and as well , full of fun for me and my office mates to visit your website at least thrice a week to read through the latest guidance you have got. Not to mention, I’m just at all times impressed considering the superb advice you serve. Some two ideas on this page are essentially the most suitable we’ve ever had.
nike basketball shoes

nike foamposite disse:

Thanks for all your hard work on this web page. My mother takes pleasure in working on investigations and it is obvious why. Many of us know all of the powerful means you convey helpful tactics through your website and therefore increase contribution from others on the point so our child is now learning a whole lot. Have fun with the rest of the new year. You have been doing a fabulous job.
nike foamposite

nike huarache disse:

Thank you so much for giving everyone remarkably nice chance to discover important secrets from this website. It’s usually so amazing and stuffed with a lot of fun for me personally and my office friends to search your site on the least 3 times a week to read through the newest things you have. And definitely, we’re certainly amazed with the magnificent methods you give. Certain 3 points in this article are easily the most efficient we have had.
nike huarache

nba jerseys disse:

A lot of thanks for your own effort on this web site. Kim takes pleasure in carrying out investigation and it’s really obvious why. Most of us notice all of the lively medium you render invaluable ideas via this web site and in addition foster participation from website visitors on this idea so our simple princess is now understanding a whole lot. Enjoy the remaining portion of the year. Your doing a really good job.
nba jerseys

paul george shoes disse:

I want to show some appreciation to the writer for bailing me out of such a dilemma. Just after looking out through the the web and meeting tips which are not powerful, I assumed my life was done. Living minus the answers to the difficulties you have fixed all through your entire article content is a crucial case, as well as ones that could have in a wrong way damaged my entire career if I hadn’t come across your blog post. Your primary training and kindness in controlling every aspect was helpful. I don’t know what I would have done if I hadn’t encountered such a thing like this. I can now look forward to my future. Thanks for your time very much for the reliable and results-oriented help. I will not be reluctant to propose the website to anyone who needs guide about this topic.
paul george shoes

adidas yeezy disse:

My wife and i were now cheerful that Albert could complete his researching while using the precious recommendations he had while using the web page. It’s not at all simplistic to just continually be offering information and facts which usually some other people might have been trying to sell. Therefore we understand we need you to be grateful to because of that. The main illustrations you have made, the simple blog menu, the relationships you will help to create – it’s got all amazing, and it’s really leading our son and us recognize that that issue is entertaining, and that is really fundamental. Thank you for the whole thing!
adidas yeezy

yeezy shoes disse:

I have to show my appreciation to this writer just for rescuing me from this type of trouble. After looking out through the internet and meeting strategies which are not beneficial, I was thinking my entire life was well over. Being alive without the presence of solutions to the problems you have fixed by way of your entire article is a critical case, as well as ones that might have negatively damaged my entire career if I hadn’t noticed your blog post. The knowledge and kindness in playing with every item was tremendous. I’m not sure what I would’ve done if I had not come across such a solution like this. I can at this point relish my future. Thanks so much for your impressive and result oriented guide. I won’t hesitate to recommend the blog to anybody who desires care on this area.
yeezy shoes

fitflops sale clearance disse:

Needed to post you that little note so as to give thanks the moment again for those lovely secrets you’ve provided here. It was really shockingly open-handed of people like you to make easily just what a lot of folks could possibly have marketed for an e-book to help make some bucks for their own end, and in particular since you might have tried it in the event you desired. These suggestions as well worked to become a great way to be certain that most people have the identical desire really like my personal own to figure out significantly more with respect to this matter. I’m certain there are many more fun opportunities in the future for people who examine your site.
fitflops sale clearance

moncler jackets disse:

Thanks so much for providing individuals with an extraordinarily superb chance to read in detail from this web site. It is always so lovely and packed with a great time for me and my office mates to search your website nearly 3 times in one week to find out the fresh items you have. Of course, we are usually satisfied considering the striking tips you give. Some 3 points in this posting are without a doubt the finest I’ve had.
moncler jackets

bape hoodie disse:

I’m writing to let you understand what a great experience my friend’s daughter undergone going through yuor web blog. She picked up several things, which include what it is like to possess a marvelous giving mood to get the mediocre ones clearly fully understand certain tricky subject areas. You really surpassed our own expectations. Many thanks for providing those productive, safe, explanatory as well as fun guidance on the topic to Julie.
bape hoodie

nike hyperdunk disse:

My spouse and i were quite cheerful that Albert could round up his basic research from the ideas he acquired using your web site. It’s not at all simplistic to just be offering techniques which people today have been selling. And we also discover we need the website owner to thank because of that. Those explanations you’ve made, the straightforward blog menu, the relationships your site assist to promote – it’s got mostly superb, and it’s helping our son in addition to us feel that that theme is interesting, and that’s wonderfully indispensable. Many thanks for the whole lot!
nike hyperdunk

moncler disse:

I would like to express my appreciation to this writer just for rescuing me from this challenge. As a result of searching throughout the online world and seeing concepts that were not pleasant, I assumed my entire life was done. Being alive without the presence of strategies to the difficulties you have solved through the article content is a crucial case, and ones that could have badly affected my entire career if I had not noticed your web blog. Your primary capability and kindness in touching a lot of things was valuable. I’m not sure what I would have done if I hadn’t come upon such a point like this. It’s possible to at this point look ahead to my future. Thanks very much for your reliable and amazing guide. I will not hesitate to suggest your web site to anybody who would need recommendations on this area.
moncler

golden goose sneakers disse:

I simply had to say thanks once again. I’m not certain the things that I would’ve implemented in the absence of the actual aspects discussed by you relating to this field. It was actually an absolute hard setting in my view, however , taking note of a new professional approach you managed the issue forced me to weep with happiness. I’m happy for your guidance and thus expect you are aware of an amazing job you are doing educating the others through a blog. Most likely you’ve never got to know any of us.
golden goose sneakers

yeezy boost 350 disse:

I am also commenting to let you understand of the fabulous encounter my friend’s princess experienced checking yuor web blog. She noticed too many pieces, which include how it is like to have an amazing teaching style to have men and women quite simply understand several tortuous issues. You really exceeded her expectations. I appreciate you for displaying these invaluable, trustworthy, edifying and even cool thoughts on your topic to Emily.
yeezy boost 350

golden goose outlet disse:

My husband and i felt very comfortable that Peter could conclude his research with the precious recommendations he came across out of your web pages. It’s not at all simplistic to just possibly be offering ideas some other people might have been trying to sell. We know we have got you to appreciate for that. The specific illustrations you made, the easy web site navigation, the relationships your site give support to instill – it’s got mostly amazing, and it’s aiding our son and the family believe that the topic is interesting, which is exceptionally important. Thanks for the whole thing!
golden goose outlet

golden goose outlet disse:

I wanted to put you the little note to be able to give many thanks as before for these spectacular thoughts you have shared at this time. It’s so unbelievably open-handed of you to give publicly what exactly many people might have supplied as an electronic book in order to make some money for their own end, precisely considering that you could possibly have tried it if you ever desired. Those advice also worked as the great way to be sure that other individuals have the same keenness like my own to grasp a whole lot more in regard to this problem. I’m certain there are lots of more pleasurable occasions ahead for many who scan through your blog post.
golden goose outlet

hermes belt disse:

Thank you so much for giving everyone an extraordinarily nice possiblity to read articles and blog posts from this web site. It is often very superb and full of amusement for me and my office friends to search your website a minimum of thrice in a week to learn the newest items you will have. And lastly, I am just always astounded with all the excellent solutions served by you. Selected 4 tips in this posting are undoubtedly the finest I have had.
hermes belt

michael kors outlet online disse:

I together with my pals were found to be checking the nice tactics from the blog and so all of the sudden got a terrible feeling I had not thanked you for them. Those young boys were definitely so stimulated to study all of them and now have surely been loving these things. Appreciate your really being so considerate as well as for deciding upon certain tremendous things most people are really needing to discover. My very own sincere regret for not expressing gratitude to you earlier.
michael kors outlet online

kd shoes disse:

I together with my buddies were found to be digesting the best pointers found on your web site and unexpectedly developed a terrible suspicion I had not expressed respect to the blog owner for those tips. All of the guys are actually consequently excited to see all of them and have in effect honestly been making the most of those things. We appreciate you turning out to be considerably helpful and for selecting this kind of notable subject areas millions of individuals are really wanting to be informed on. Our honest regret for not expressing gratitude to you sooner.
kd shoes

Ruvell disse:

I found just what I was needed, and it was entretaining! http://fhtwdn.com [url=http://tlioagi.com]tlioagi[/url] [link=http://xuvjlp.com]xuvjlp[/link]

Darold disse:

Thanks for the great info dog I owe you bitgigy.

nike roshe one disse:

I simply had to appreciate you once more. I am not sure what I would have done without these creative ideas provided by you relating to my field. It truly was the terrifying issue in my view, but being able to see this specialized strategy you handled the issue took me to weep for gladness. Extremely grateful for your help and sincerely hope you recognize what an amazing job you’re doing teaching people all through your blog post. Probably you have never got to know all of us.
nike roshe one

Judy disse:

It’s a plaurese to find someone who can think so clearly

timberland shoes disse:

I have to get across my gratitude for your kind-heartedness supporting visitors who absolutely need help on your area of interest. Your special commitment to getting the message up and down appeared to be extraordinarily useful and have continuously permitted guys much like me to arrive at their goals. The useful instruction entails so much to me and especially to my office colleagues. Best wishes; from everyone of us.
timberland shoes

air max 270 disse:

A lot of thanks for your whole work on this blog. My daughter loves managing investigation and it’s simple to grasp why. Almost all notice all about the powerful medium you render functional items via the web site and even boost contribution from some other people on this point then our own simple princess is actually studying a whole lot. Take pleasure in the remaining portion of the year. You have been performing a really good job.
air max 270

jordan 4 disse:

I wish to express my thanks to this writer for bailing me out of this type of problem. Because of surfing through the online world and seeing things that were not beneficial, I thought my life was gone. Living without the answers to the issues you’ve fixed through the post is a critical case, and ones that would have badly affected my career if I had not discovered your web site. Your primary ability and kindness in maneuvering a lot of stuff was vital. I don’t know what I would have done if I had not encountered such a thing like this. I can at this moment look forward to my future. Thanks a lot very much for the reliable and results-oriented guide. I will not hesitate to suggest the website to anyone who should receive counselling about this issue.
jordan 4

curry 4 disse:

I enjoy you because of all your valuable work on this web site. Ellie take interest in carrying out research and it’s easy to understand why. Most of us hear all about the dynamic mode you create valuable steps via the web site and as well boost contribution from the others about this topic while my princess is certainly studying a lot. Have fun with the remaining portion of the new year. You’re doing a fantastic job.
curry 4

yeezys disse:

I intended to send you one little observation to be able to give many thanks again on the gorgeous advice you’ve provided here. This has been shockingly open-handed with people like you to allow extensively what a lot of folks would’ve sold for an ebook to help with making some cash for themselves, notably now that you could have tried it if you decided. These secrets in addition worked to become fantastic way to understand that other individuals have similar interest just like mine to understand very much more with regards to this problem. I’m certain there are numerous more enjoyable times in the future for individuals that go through your blog.
yeezys

adidas ultra boost disse:

I’m commenting to let you understand what a nice experience our daughter found reading through yuor web blog. She even learned too many details, including how it is like to have an ideal helping character to make the mediocre ones completely fully grasp certain very confusing things. You really did more than our own expected results. Many thanks for rendering the practical, healthy, educational and cool thoughts on your topic to Gloria.
adidas ultra boost

jordan retro disse:

I want to express some thanks to this writer just for bailing me out of this type of scenario. As a result of exploring throughout the world wide web and finding tips that were not pleasant, I assumed my entire life was over. Being alive devoid of the answers to the difficulties you have sorted out all through your entire review is a critical case, and ones which could have badly damaged my career if I hadn’t discovered your site. The competence and kindness in handling the whole thing was useful. I am not sure what I would have done if I had not encountered such a solution like this. It’s possible to at this point relish my future. Thanks for your time very much for your professional and result oriented guide. I won’t be reluctant to endorse your web blog to anybody who should get guidelines on this subject.
jordan retro

yeezy disse:

I want to show some appreciation to this writer for bailing me out of this crisis. Because of searching throughout the world wide web and coming across tricks that were not pleasant, I figured my entire life was over. Existing minus the approaches to the problems you have solved by way of your website is a crucial case, as well as those that might have negatively damaged my career if I hadn’t noticed the blog. Your own personal understanding and kindness in dealing with everything was useful. I am not sure what I would’ve done if I had not come across such a thing like this. I’m able to at this time relish my future. Thank you very much for the reliable and result oriented guide. I won’t think twice to recommend your blog post to anyone who needs guidance about this situation.
yeezy

Cathy disse:

Great article but it didn’t have evgrethiny-I didn’t find the kitchen sink!

kobe 9 disse:

My husband and i ended up being so cheerful when Raymond managed to do his web research through your ideas he discovered in your web pages. It’s not at all simplistic just to choose to be giving away guidance that the others may have been selling. And we all keep in mind we now have the website owner to appreciate for that. Those illustrations you made, the simple site navigation, the relationships you help to create – it is everything extraordinary, and it’s really helping our son and our family understand that concept is exciting, and that’s unbelievably indispensable. Thanks for everything!
kobe 9

cheap jordans disse:

My wife and i ended up being quite contented Albert managed to conclude his analysis by way of the ideas he got out of the site. It’s not at all simplistic to just happen to be handing out things that the others could have been trying to sell. So we realize we’ve got the blog owner to thank for this. All the illustrations you made, the simple web site menu, the relationships you will make it easier to create – it is most great, and it is aiding our son and us reckon that this concept is brilliant, and that is extraordinarily pressing. Thanks for all the pieces!
cheap jordans

nike epic react disse:

Thanks so much for providing individuals with such a splendid opportunity to discover important secrets from this site. It is often very good and as well , jam-packed with a great time for me personally and my office co-workers to visit your blog at a minimum thrice weekly to read through the fresh tips you will have. And indeed, I’m just actually contented considering the incredible secrets you give. Some 1 tips in this article are undoubtedly the most impressive I’ve ever had.
nike epic react

yeezy boost 350 v2 disse:

My wife and i felt excited when Peter could finish up his inquiry by way of the ideas he received using your web site. It’s not at all simplistic to simply happen to be freely giving facts that the rest could have been trying to sell. And now we understand we have got you to thank for that. Those illustrations you have made, the straightforward blog navigation, the relationships you will make it easier to engender – it’s all great, and it’s really facilitating our son and the family understand this subject is satisfying, which is extraordinarily serious. Thank you for everything!
yeezy boost 350 v2

links of london outlet store disse:

A lot of thanks for your own hard work on this web site. My daughter takes pleasure in carrying out investigation and it is easy to see why. Many of us notice all concerning the lively medium you convey very important tips via this website and as well strongly encourage participation from visitors on that point so our favorite daughter is undoubtedly becoming educated so much. Take pleasure in the remaining portion of the year. You are performing a stunning job.
links of london outlet store [url=http://www.linksoflondon.us.com]links of london outlet store[/url]

Simone disse:

Eu tb adoro , faria todo dia !

carlos alberto da disse:

Um beijo grande Bruna a senhora é linda com um coração do tamanho do mundo

Alessandra ramos disse:

A drenagem linfática e muito bom e traz benefício ao corpo .Que pena não são todos que podem fazer ….bjs eu adoro.

Comente esta publicação:

O seu endereço de e-mail não será publicado. Campos obrigatórios são marcados com *

Veja também

Alimentação

Saúde