Sintomas de paz interior

Você sente paz de espírito? Faça esse teste. Veja quantas coisas dessa lista você sente, quantas ações suas se identificam com esses itens e quantas são apenas teoria ou conseguem te traduzir na prática.

1. Uma tendência a pensar e agir livremente, seguindo seus desejos ao invés de obedecer medos, que têm origem em experiências passadas.

2. Uma inconfundível capacidade de sentir prazer a cada momento.

3. Uma perda de interesse em julgar os outros.

4. Uma perda de interesse em julgar a si próprio.

5. Uma perda de interesse pela controvérsia e polarização.

6. Uma perda de interesse de julgar ações sem saber as motivações.

7. Uma perda de vontade de se preocupar, de escolher o sofrimento e de carregar e alimentar problemas.

8. Sentir frequentes e arrebatadores momentos de apreciação.

9. Plenas sensações de conexão com os outros e com a natureza em volta.

10. Frequentes sorrisos externos e internos, no rosto e no coração.

11. Uma maior sensibilidade para reparar nas gentilezas recebidas, e uma irresistível necessidade de retribuí-las.

12. Uma crescente tendência a permitir que as coisas se desenvolvam sem resistência, com a serenidade da aceitação.

Ninguém é perfeito, é claro, mas conseguir ser cada vez mais feliz e em paz é a nossa meta.

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