Ocupe a mente

Se você anda atolado de pensamentos negativos, é sinal que você precisa de alguma ocupação, precisa encontrar alguma coisa melhor pra fazer, alguma coisa que você goste. A mente não tem tempo de produzir pensamentos ruins se você está super ocupado. A gente fabrica um monte de preocupações e bobagens quando a cabeça tá desocupada ou só sendo alimentada com as notícias ruins do dia a dia. O noticiário invade sua cabeça com um monte de porcaria e deixa uma montanha de coisas alarmantes, que só servem pra intoxicar o seu sistema.

É hora de fazer um detox mental e espiritual, se livrar de um acúmulo de porcarias que só interferem e provocam seu medo e sua ansiedade. A primeira medida é se ocupar com alguma coisa boa. Um trabalho que você gosta de fazer, um hobby que te dá prazer, uma ação voluntária que ajuda os outros também. Tem tanta gente precisando de você… Resolva tudo que você puder e o que não der, aceite. Compense essa carga negativas com coisas gostosas, uma boa música, meditação, natureza, seus bichinhos, sua família, seu amor… o saldo positivo é muito importante para as nossas vidas.

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Eugenia disse:

Q linda vc!!!
Verdade!!!
É preciso saber viver!!né?
Beijos de luz👐👐

Rafael Farias disse:

Ocupar a mente emsmo c/ nossas lembranças de nossas aventuras ou que foi bom de viver, nos faz muito bem, e ocupa tanto a nossa mente que ficamos horas e horas pensando a mesma coisa !!
Não é mesmo, Bruna Lombardi ?
Abraços .

Amiraldo Guedes disse:

Pensar positivo! Atrai coisas positivas. Pensar negativo! Atrai coisas negativas. Portanto, não se deixem levar por caminhos que não te fazem agir positivamente. Procurem desfrutar de leituras, reunião com amigos… Enfim sair para contatos com a natureza!

Juliana Oliveira disse:

E todo aprendizado serve para o crescimento intelectual e pessoal do ser humano. 😍😘

Christina disse:

Ótimo texto. Obrigada

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